Enamel Crystal
Enamel Crystal
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Lemon juice and tooth enamel?
I'm sentenced to a lifetime of drinking tons of water. Ok, maybe not tons but at least 2-4 quarts per day. Because water is so boring I've been using the Crystal Lite to go sticks to add a hint of flavor. But eventually I'll get tired of those too - and paying for them, so I thought about adding a little bit of lemon juice to the water instead. I'm thinking I'd probably add the juice I can squeeze by hand out of 1/2 of a lemon to about a quart of water.
But I'm concerned about the effect on my teeth. I have braces (if that matters), I'm 41 and my teeth are sensitive. I'm using Pronamel by Sensodyne toothpaste.
If I do this, it would be twice per day 5 days a week. But not every single week - I'll vary that with using the CL sticks and perhaps also plain water.
Will that much lemon juice be detrimental to my teeth?
one slice of lemon in water will not do you harm, if you eat raw lemons then you will have a problem but when you add water to the acidic lemon juice it is diluted and will not be detrimental to your teeth... this is not just lemons tho, it is anything acidic.
here is a site i found..http://209.85.165.104/search?q=cache:khrnZxzKgFUJ:health.ninemsn.com.au/asktheexperts/expert2.aspx%3Fid%3D142079+lemon+juice+enamel&hl=en&ct=clnk&cd=1&gl=us
Discussion
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